The team came together for 4 hours at the Ryders Development Day to learn about:
- the Club - Fiona and Dimo shared our short history and where we are headed
- who we are - Eva led some great activities for us to get to know each other
- the paddling erg - Dimo guided everyone through a 1 minute erg
- home workouts - Fiona lead the 3 groups through some strength and conditioning sessions
The team then regrouped at the Bayview Hotel in Gladesville for some delicious lunch and beverages.
A faboulous day and a great alternative to a washed out regatta!